Be Your Own Valentine: Self-Care is not Selfish

On February 14th, 2017 ABCD Mentors, Participants, and Supporters gathered to connect with each other and learn the importance of self-care.  Guest speakers Katherine Puckett, PhD, MS, MSW, LCSW Chief Division of Mind-Body Medicine at CTCA and Lil Sullivan, RN Parish Nurse, West Granville Presbyterian Church emphasized the significance of taking care of yourself.  Attendees were able to meet, share stories, and learn self-care techniques.  A perfect Valentine’s Day luncheon filled with love, support, and friendship.

Fun was had by all!